What is the 3 Day Refresh?

The 3 Day Refresh is a great way to reset your digestive system after a period of eating heavy meals.

Here is what is included:

DESCRIPTIONS
VANILLA FRESH (high protein shake)	This protein-rich formula helps curb hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy appetites.

FIBER SWEEP (digestive health drink)	Gently and naturally eliminates waste from the digestive system with a blend of whole ground flax, chia, and psyllium seed husks. Fiber Sweep can help lower cholesterol, support healthy blood sugar levels, and may even reduce the risk of coronary heart disease, as part of a healthy diet low in saturated fat and cholesterol.

PROGRAM GUIDE	This comprehensive guide walks customers through how this program works, what to expect, and how to prepare a shopping list, as well as their body, for the 3–Day Refresh. It also contains a menu planner with numerous easy-to-make, nutritious, and delicious meals, a list of fruit and veggie options, guilt-free flavorings, and recipes for fresh-pressed juices.

SHAKEOLOGY	Packed with potent superfoods, Shakeology starts each day of the Refresh with a Daily Dose of Dense Nutrition® to help improve and support all your body’s vital functions, while also helping to maximize energy and maintain healthy blood sugar levels. Flavors are chosen by user, but vegan is recommended. Available in 7 flavors.